成长的道路不可能一帆风顺，在品尝了喜悦的同时，也会伴随着迷茫与痛苦，更多的是来自于对未知的恐惧。了解自我，明晰在成长过程中的诸多变化，确立成长的目标，对于解决青少年成长过程中的烦恼，促进身心的健康发展具有重要作用。
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