¿Alguna vez has sentido que tu mente está trabajando en tu contra?
Es posible que te estés preocupando o estresando por cosas que parecen no tener importancia, o que te sientas atrapado en patrones de pensamiento improductivos de los que simplemente no puedes salir.
No eres el único que está pasando por esto, y la buena noticia es que hay cosas que puedes hacer para volver a entrenar tu cerebro y comenzar a vivir una vida más positiva y plena para ti.
Marcell Mazzoni
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