内容简介：
《黄帝内经二十四节气养生法》有几千年历史的二十四节气养生是中医养生的瑰宝，对中华民族的健康作出了杰出的贡献。根据《黄帝内经》的理论，入与自然界是"天人相应"、"形神合一"的整体，人类脏腑功能的活动、气血的运行、机体的变化、疾病的发生等与一年四季、二十四节气的气候变化都有着密切的联系。二十四节气是指导人们养生保健、延年益寿的法宝。
作者简介：
杨力是国学大家、首席中医养生专家、著名中医学家，作家。
主播简介：
知名主播，有声作品《十二经脉时辰与饮食养生》《黄帝内经二十四节气养生法》
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