大学生心理发展与调适 (Mental Development and Adjustment of College Students)

大学生涯对每一个人来说，都是一个无法割舍的人生体验。大学阶段是人才成长发展的重要阶段；大学生是一个充满活力的群体，他们思想活跃，个性张扬，勇于迎接挑战，注重自我完善。《大学生心理发展与调适》以心理学相关知识为基础，从树立心理健康新观念、学习心理、情绪调整、个性发展、意志力培养、心理承受能力培养、人际关系和恋爱心理调适等方面阐述了大学生当前面临的现实问题及其心理调适方法，力图使大学生了解自我、掌握适宜的心理卫生保健方法，以达到增强心理健康自我教育的自觉性、主动性和积极性，提升心理自我管理、自我服务、自我教育的目的。(University life is a life experience that everyone can't forget. College is an important stage for the growth and development of talent; students are a vibrant group, they're active in thinnking, full of individuality, and have the courage to meet challenges, and focus on self-improvement. Based on psychology, "Mental Development and Adjustment of College Students" elaborates practical problems and psychological adjustment methods currently facing college students from aspects of the establishment of new concepts of mental health, learning psychology, emotional adjustment, personality development, willpower training, mental ability training, interpersonal and love psychological adjustment. It tries to make college students understand themselves and master appropriate mental health care methods to achieve the purposes of enhancing mental health consciousness of self-education, initiative and enthusiasm and improving mental self-management, self-service and self-education.)