健康宜忌1000问 (The 1000 Questions about Health Taboos )

人生涵盖许多，比如事业、家庭、健康、爱情等等，其中健康居于首位。身体是生命的载体，是赖以生存的基础。失去了健康，人生的一切将化为乌有。"留得青山在，不愁没柴烧"。人有强健的体魄，就能精力旺盛地从事各种工作和劳动。只要有健康的人存在，什么人间奇迹都有可能创造出来。随着社会的进步，人们的健康意识逐步提高，大都注意自身的生活质量和健康状况。但由于健康知识比较缺乏，往往误认为不痛不痒就身体无恙，而长期处于亚健康状态却不知不觉，更不知病魔早已潜伏在身，因而导致迁延失治，大病一旦暴发，难以治愈，甚至危及生命。本书从11个方面讲解了健康知识，包罗了生活的方方面面。内容丰富，通俗易懂，便于掌握和运用。 （Life covers many respects, for example, career, family, health and love and so forth. Here, health comes top of this list. The human body is a carrier of life and a foundation for human survival. Loss of health means everything about life will come to naught. Just as a saying goes, "as long as green hills remain, there'll never be a shortage of firewood." As one has a strong body, he can energetically engage in various work and labor. Any worldly miracle may be worked only if healthy humans exist. With social progress, people have gradually raised their health awareness and begun to mind their own life quality and health condition. Due to a shortage of health knowledge, however, people tend to misunderstand that superficial health means real health. In a sub-health state for a long time they unconsciously do not realize the existence of a latent disease, thus resulting in delay in treating it. In this case, a serious disease will even endanger their lives once it breaks out and is hard to cure. This book presents health knowledge in 11 respects, and embraces every respect of life. It is rich in contents, popular and easy to understand, and convenient for mastery and use. )