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Title details for From Under the Hood by Therapy Twins - Available

From Under the Hood

by Therapy Twins
Adam Croasdell
Audiobook
Listen to a sample Listen to a sample
Intent on breaking the stigma of mental illness, Therapy Twins offer a look under their hood and into their lives. In From Under the Hood: Therapy Twins' Guide to a Smoother Ride, they reveal their own diagnoses with comedic twists while sharing traditional and nontraditional "tune-ups" to guide you through a journey of healing. A survival guide in a Cliff Notes kind of way, Therapy Twins address a host of issues related to your well-being. Learn how to:
  • rewire some of your worst experiences;
  • get over that dude or chick who did you wrong;
  • get along with family;
  • receive a tune-up and restart your body, mind, and spirit;
  • let go of bitterness and resentment and learn that forgiveness is the new "F" word; Using Therapy Twins' personal experiences, education, and work as a backdrop, From Under the Hood: Therapy Twins Guide to a Smoother Ride presents both a memoir of two intertwined, difficult childhoods and a guide to overcoming psychological difficulties from depression, anxiety and PTSD.

    • Formats

    • OverDrive Listen audiobook

    subjects

    Languages

    • English