本书从丰富多彩的课余生活、科学合理的营养搭配、健康运动有秘诀、培养良好的生活习惯、必须警惕的生活误区、生活保健小常识、生活中应知道的礼仪、培养出色的社交能力、生活中常见疾病预防、生活理财小窍门共10个方面详细介绍了青少年学习、生活方方面面的知识，为青少年朋友依靠自我，实现自立自强提供了参考和借鉴。
Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
The OverDrive Read format of this ebook has professional narration that plays while you read in your browser. Learn more here.
Your session has expired. Please sign in again so you can continue to borrow titles and access your Loans, Wish list, and Holds pages.
If you're still having trouble, follow these steps to sign in.
Add a library card to your account to borrow titles, place holds, and add titles to your wish list.
Have a card? Add it now to start borrowing from the collection.
The library card you previously added can't be used to complete this action. Please add your card again, or add a different card. If you receive an error message, please contact your library for help.