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Title details for 简易养生太极十八式 by 刘安兵 - Available

简易养生太极十八式

by 刘安兵
ebook
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　　本书以陈氏太极为基础，并融合了各类内家拳的特点，根据现代人因为职场压力大、长期劳累而导致的各种慢性疾病和劳损引发的"亚健康"，编选了十八个基本动作套路，以缓解、治疗并预防因上述疾病而引起的种种不适，促进身体技能的平衡，强身健体。

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Publisher: CNPeReading

OverDrive Read

  • ISBN: 9787564170189
  • Release date: July 8, 2020

EPUB ebook

  • ISBN: 9787564170189
  • File size: 13251 KB
  • Release date: July 8, 2020

Formats

OverDrive Read
EPUB ebook

subjects

Sports & Recreations Nonfiction

Languages

Chinese

　　本书以陈氏太极为基础，并融合了各类内家拳的特点，根据现代人因为职场压力大、长期劳累而导致的各种慢性疾病和劳损引发的"亚健康"，编选了十八个基本动作套路，以缓解、治疗并预防因上述疾病而引起的种种不适，促进身体技能的平衡，强身健体。

Expand title description text
Sports & Recreations Nonfiction