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Title details for 一天一堂心理调节课 by 张丽霞 - Available

一天一堂心理调节课

by 张丽霞
ebook
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当今社会，压力来自生活、工作、家庭等诸多方面，令我们难以承受，如果我们不能够进行有效的自我调节，不能够平衡个人心理去应对复杂的社会，那么我们的人生就很难得到快乐和幸福。本书从影响他人心理和自我心理调节两方面入手，教会读者进行人际交往和自我调节的方法，以摆脱对生活无所适从的焦虑感，从容应对各种人际关系，牢牢掌握人生的主动权。

  • Creators

  • Publisher

  • Release date

    October 7, 2020

  • Formats

    • OverDrive Read

      • ISBN: 9787518016136

    • EPUB ebook

      • ISBN: 9787518016136
      • File size: 1173 KB

  • Accessibility

    No publisher statement provided

  • Languages

    • Chinese

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • Chinese