Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.

The Garden Within

ebook

NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER

Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey.

Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn't true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.

In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you've been seeking can only be grown in the soil of your heart.

Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:

  • strengthen your body and reverse the effects of trauma,
  • calm anxiety and renew your mind, and
  • unleash a new level of spiritual power in your life.
  • This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.

    AUTHENTIC. FRUITFUL. POWERFUL


    Expand title description text
    Publisher: Thomas Nelson

    Kindle Book

    • Release date: September 19, 2023

    OverDrive Read

    • ISBN: 9781400232994
    • Release date: September 19, 2023

    EPUB ebook

    • ISBN: 9781400232994
    • File size: 5879 KB
    • Release date: September 19, 2023

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER

    Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey.

    Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn't true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.

    In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you've been seeking can only be grown in the soil of your heart.

    Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:

  • strengthen your body and reverse the effects of trauma,
  • calm anxiety and renew your mind, and
  • unleash a new level of spiritual power in your life.
  • This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.

    AUTHENTIC. FRUITFUL. POWERFUL


    Expand title description text