如何让孩子爱上吃蔬、果、豆、谷?全素食幼儿如何补充钙、铁、锌、叶黄素、蛋白质、多种维生素、ω-3等必要营养素?全素食幼儿为何可以茁壮成长、发育更好?如何把不好吃的食材变好吃?在这本专为2~6岁幼儿量身创作的健康蔬食小百科中,台北慈济医院多位营养师及儿科医师携5位蔬食美食家,为您:专业解答——蔬食怎样吃营养才均衡?垂涎展示——60道健康美味的幼儿蔬食食谱。让您和孩子们吃得快乐又安心!全书图文并茂、设计暖心、页面精美。
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